We have all lost loved ones but this does not mean that we know how the other felt when it happened. Grieving is a normal healthy process of how humans react to the loss of a loved one or a friend. It has five stages namely denial, anger, bargaining, depression and acceptance. We all have to undergo all these stages so as to recover fully.
In a world of fake and unattainable standards, it has become increasingly hard to fall in love with yourself and just truly appreciate you. However, it is possible to live a fulfilling life whichever way you look or feel; it is possible to get to acceptance and illuminating joy.